Trauma Healing Series

What This Series Is About

Healing trauma isn’t linear — and it’s not about “fixing” yourself.

This video series is here to gently guide you through the core principles of trauma healing using faith-conscious, evidence-based, and emotionally safe practices.

💬 Whether you're new to trauma work or looking to deepen your self-awareness, these videos provide foundational education, emotional support, and practical tools — taught with clarity, care, and compassion.

Topics Covered in This Series

🎥 Understanding Trauma: What It Is & How It Shows Up
🧠 The Brain-Body Connection: Why You Freeze, Fawn, or Shut Down
🌿 Somatic Practices: Simple Tools to Regulate Your Nervous System
🕌 Faith and Trauma: Where Spirituality Meets Psychology
❤️ Attachment & Safety: Healing in Relationship With Self & Others
🛠️ Rebuilding Trust: Boundaries, Triggers & Emotional Recovery
💡 What Healing Actually Looks Like (and What It Doesn’t)

How This Helps

✔️ You’ll understand what’s happening inside your mind and body
✔️ You’ll learn to name and work through emotional responses safely
✔️ You’ll see how your faith can be part of your healing journey
✔️ You’ll gain tools to use with yourself — and your clients, if you're a coach

Who This Is For

✔️ Women navigating emotional pain, burnout, or overwhelm
✔️ Coaches, mentors, and support workers who want trauma-informed insight
✔️ Muslim women seeking safe, spiritually aware education on trauma
✔️ Anyone ready to explore their healing in a structured, non-judgmental way

Access the Series

👉 [Watch the Free Intro Video]
👉 [Unlock Full Series – Member Access]
👉 [Book a Call to Learn More]