Group Coaching

Healing Happens in Safe Circles

There’s something powerful about growing with others.
Group coaching isn’t just about saving time or reducing cost — it’s about being witnessed in your journey and holding space for others on theirs.

You’re not walking alone anymore. You’re part of a circle where your presence is valued, your words are safe, and your story is honoured.

💬 Whether you’re:

• navigating the impact of trauma

• rebuilding your confidence after years of self-doubt

• questioning your identity, purpose, or direction

• or simply craving sisterhood that feels emotionally and spiritually aligned —

Group coaching gives you a container where growth can happen more gently and more deeply.

You’ll experience:
✅ Shared learning: hearing others process what you’re feeling but couldn’t name
✅ Real connection: no performance, just honesty and healing
✅ Accountability: showing up for yourself becomes easier when others are too
✅ Supportive feedback: from a coach and a circle that sees you fully

🧕 You don't have to say everything to be understood here. You just have to show up — as you are.

🔹 What to Expect Inside Our Group Coaching Sessions

✅ 90-minute live sessions (online or in-person)
Each session is held in a safe, structured space led by a certified coach. We open with grounding practices, explore the weekly topic, and allow space for sharing, reflection, and feedback.

✅ Weekly themes and guided discussions
We explore one core theme each week — like emotional boundaries, inner child healing, or purpose-driven leadership — using faith-aware, trauma-informed guidance.

✅ Access to supportive tools and take-home resources
Between sessions, you’ll receive tools like journaling prompts, self-reflection worksheets, somatic exercises, or audio recordings to deepen your integration.

✅ Peer connection and shared insight
You’ll grow alongside others who “get it.” You don’t have to explain everything — this circle is built to hold you with empathy and dignity.

✅ Group coaching with a certified trauma-informed coach
Your coach is trained in emotional safety, somatic healing, and culturally competent methods. The space is guided gently, with boundaries and care.

✅ Faith-aligned approach (where applicable)
Where requested or offered, Islamic principles of compassion, purpose, and tawakkul are gently woven into the experience — no pressure, just alignment if you seek it.

💬 You’ll grow in your own way — while feeling seen and supported alongside others who are also choosing healing and courage.

🔹 Themes That Guide Our Growth Together

💠 Emotional Regulation & Trauma Healing
Learn how to manage emotional overwhelm, process pain gently, and reconnect with your nervous system in ways that feel safe, steady, and empowering. We draw on trauma-informed and somatic approaches to help you build internal safety and emotional resilience.

💠 Confidence & Mindset Rewiring
Dismantle the inner critic. Reframe limiting beliefs. Rebuild trust in yourself. This topic helps you rewire thought patterns that no longer serve you, so you can move forward with clarity, courage, and compassion.

💠 Faith, Purpose & Aligned Decisions
When life feels confusing or heavy, we explore how to make decisions from a place of intention — not pressure or fear. We integrate faith-based frameworks (where applicable) to support values-driven choices rooted in tawakkul, ikhlas, and inner clarity.

💠 Boundaries, Relationships & Identity
Healing often means learning how to say no, how to be heard, and how to understand your worth. These sessions explore how relationships shape our wellbeing — and how to reclaim your space, your needs, and your voice in a healthy way.

💠 Leadership, Legacy & Inner Peace
For women ready to step up — or back into themselves. We explore what leadership looks like from a place of service, softness, and strength. You’ll gain tools to lead your life or your work in a way that honours your story, values, and future.

✨ Some groups are theme-specific — such as Muslim women, trauma recovery, or purpose-driven leadership — so you can join a circle aligned with your life season, faith journey, and emotional needs.

🔹 Who This Space is Meant For

You might not know exactly what you need, but you know this:

You’re tired of carrying it all alone. You’re ready for something real, something safe, something that actually helps.

✔️ You feel isolated and crave a safe community
You’ve been strong for too long. You’re craving sisterhood, not surface-level socialising, but a deep connection with women who get it.

✔️ You’re ready to grow with support
You want to stop going in circles. You're ready to learn tools, ask honest questions, and be guided by someone who understands trauma, identity, and healing, without judgment.

✔️ You want structured coaching without the 1-on-1 cost
You value coaching, but a private program may not be accessible right now. Group coaching gives you depth, structure, and transformation, while keeping it more affordable.

✔️ You value learning through others’ stories
You know healing doesn’t just happen when you speak — it also happens when you listen. Group work helps you grow through shared reflections, insights, and mirrors.

✔️ You want to heal in a space that honours your faith and identity
You don’t want to explain your values. You want to be in a space where your faith, culture, boundaries, and emotions are respected and supported.

🙋‍♀️ If any of this resonates, group coaching may be the step you didn’t even know you needed.

🔹 A Space That’s Been Waiting for You

📅 Upcoming Group Start Date: August 1, 2025
Our next group coaching circle opens soon — and we’d love to welcome you in.

🧕 Spots are limited to keep the space intimate, safe, and supportive. This isn’t a large webinar or open forum — it’s a carefully held container designed for meaningful interaction, deep reflection, and real connection.

💬 Whether you’re navigating trauma, shifting your mindset, or seeking clarity around your purpose — this is a space to be seen, supported, and guided. Every woman in the group brings her own story, and together we grow.

✨ You don’t need to be “ready” — you just need to be willing.

We’ll walk with you from wherever you’re at.

💛 Here’s how to take the next step:

👉 [Join the Waitlist] – Secure your interest before spaces are filled

👉 [Book a Free Discovery Call] – Let’s chat about what’s right for you

Still unsure? You’re welcome to reach out with any questions. We’re here to help you make the decision that feels best for your heart, mind, and faith journey.