One-on-One Coaching

Tailored Support for Where You’re At

Sometimes group programs aren’t enough. You need focused, undivided attention — someone to walk with you through your challenges, goals, and growth.

This is your space. A safe, non-judgmental, culturally aware coaching environment where your voice matters and your story is heard. Whether you're navigating trauma, seeking clarity, building confidence, or shifting your mindset, our one-on-one coaching is customised around your needs, your pace, and your vision for life.

We meet you where you are — emotionally, spiritually, and mentally. Whether you're carrying unprocessed trauma, searching for clarity in your faith, feeling overwhelmed by life’s demands, or simply craving more peace and purpose, our work together is guided by compassion and grounded in trust.

You won’t find quick fixes here. You’ll find real tools, real change, and real support. Through methods like NLP, trauma-informed practices, somatic awareness, and heart-centred coaching, we’ll gently navigate your inner blocks, unlearn harmful patterns, and co-create a life that feels aligned with your values and vision.

This is not about becoming someone else. It’s about remembering who you are.

There is wisdom in your struggle, purpose in your pain, and healing in the work ahead. This space is here to walk with you — with compassion, safety, and faith.

Areas We Can Explore Together

🫶 Trauma recovery and emotional healing
Receive gentle, trauma-informed support to help you release pain, regulate your emotions, and feel safe in your body again.

🧕 Confidence and mindset rewiring
Work on dissolving self-doubt and shifting internal narratives to embrace clarity, calmness, and self-trust.

🍃 Faith-aligned decision-making
Make spiritually grounded choices in alignment with your values and deen — no pressure, just clarity.

👤 Relationship and communication skills
Learn how to communicate clearly, build healthy boundaries, and create meaningful connections.

🪞 Leadership and life purpose discovery
Uncover your unique strengths and live with intention, impact, and alignment with your soul’s mission.

🌱 Business or career development (for Muslim women entrepreneurs or professionals)
Whether you're launching or growing, we support you in building a path that honours your vision, wellbeing, and identity.

✅ No two clients are the same — we adapt tools like NLP, trauma-informed frameworks, and somatic techniques to suit your journey.

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🔹 What You Get in One-on-One Coaching

🕰️ A 60-minute private session (online or in person)
Each session is thoughtfully structured around your current needs — whether you're healing, seeking clarity, or planning your next step. Sessions are offered via Zoom or face-to-face in a safe, welcoming space.

📝 Personalised action plans and tools
After each session, you’ll receive simple, practical tools that help you implement insights, practice emotional regulation, and stay aligned with your goals — all customised to your pace and capacity.

📩 Support via email or text between sessions (optional)
You’re not alone between sessions. If needed, you can reach out for quick check-ins, questions, or encouragement as you integrate what you’re working on.

📚 Access to tailored resources
Get curated handouts, worksheets, audio practices, or reflective prompts specific to your journey, including trauma-informed, faith-sensitive materials where appropriate.

🤝 Accountability and guidance from a certified coach who understands your world
Your coach walks beside you with compassion and clarity. You’ll receive encouragement, honest feedback, and a grounded perspective from someone trained in trauma-informed, somatic, and NLP-based approaches.

💡 Your sessions are confidential, respectful, and paced with your emotional and spiritual readiness. You lead the pace — we follow with care.

🟨 Is This You?

✔️ You’re done feeling stuck or burnt out
✔️ You want to feel peaceful, empowered, and aligned
✔️ You value emotional growth and faith-aligned support
✔️ You want more than just advice — you want transformation

🙋‍♀️ Whether you’re new to coaching or have tried before, this space is yours.

🔹 Book a Discovery Call

Let’s talk first. We’ll explore:
🌟 Where you’re at
🌟 What support do you need
🌟 And how this coaching can help

🔹 A Soft Place to Land

🧕 You don’t need to have everything figured out before you ask for help.

Whether you’re navigating pain, feeling stuck, or simply ready to grow — this is a space built for you. One-on-one coaching is a safe, judgment-free space where your story is honoured, your faith is respected, and your healing is supported.

💬 Coaching with me isn’t about fixing you — it’s about walking beside you as you remember who you really are.